SUGGESTED GUIDELINES AND INTENTIONS
CHOOSING AN INTENTION ~ is to focus our attention on what we wish for - and help it emerge
☆ shared intend - may be a first round for everyone to contribute to the field - or put out loud by a 'spokes person'
☆ without a set intent, we may trust to leave the field finding its best ways
BEING A LISTENER ~ is witnessing with our presence and holding space for the one in focus.
☆ connected listening
- is a training in listening with more than ears,
to more than is being said
- embracing - focusing on the light/potential
in the other and between us
☆ listen from the heart
- an intend of compassion and equality
- find meeting points / acknowledge
- respect differences.
☆ when judgement comes
- own your reactions, learn from its projection and let go
- maybe shift focus from mind/emotion to body and heart
☆ no feedback or comments
- unless asked for or given permission to
SHARING ~ is our vibration being expressed ~ is an opportunity to connect to our deeper being ~ it's a gift to ourself and to others
☆ connected sharing
- any language of expression is welcomed,
words / other than words.
Whatever connects us deeper to ourselves in the moment.
☆ share from the heart
- from your sence of realness
☆ share 'what is' in the moment
- try being spontaneous, surprise yourself.
What comes may be silent, silly, bold.
It may be brilliant.
☆ with focus ~ what feels important
- no more ~ no less
☆ from the 'me' experience
- embodying our insights.
- downplay mental mission or eager to fit in
☆ stay on own ground
- do not comment on another's sharing (respecting integrity)
- you may share what it touches in you
☆ keep in mind the time and size of the circle
- leaving time for everyone
HOSTING/CO-HOSTING AND SELFCARE
☆ keeping clear whether there's mainly one or more space and time holder(s) or we lean on shared efford
☆ hosting in tune with intend and true needs
- surrendered, intuitive leadership
- with human back up
☆ the 'time-out' and co-creator obtion
- gives the opportunity for everyone to suggest a change in flow
- or if overwhelmed/provoked/excited,
we can pause the line of the circle to openly process
our energies, thoughts and emotions
- or maybe leave the circle a while for self-care
THE ONE RULE:
☆ WHAT HAPPENS IN THE CIRCLE ~ STAYS IN THE CIRCLE
- a promise of keeping confidentiality
INVITE FOR A CIRCLE ~ YOUR OWN WAY
We can make our own agreements in line with a particular purpose
of the gathering and the composition of people.
Maybe take these guidelines as an inspiration
to be reflected upon, evolved, changed
whenever needed
more about the subtle field
